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    Home » Main Courses

    Grilled Jamaican Jerk Chicken Recipe (Overnight Marinade)

    Published: Jan 21, 2026 by Angela and Mark · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    The first time I had authentic Jamaican jerk chicken I was hooked and infatuated with the intense flavor and perfect level of spiciness. Store-bought jerk seasoning blends and commercial versions of Jamaican jerk marinades just don't quite capture the incredible flavors that you get from an authentic recipe you find at Jamaican jerk shacks. This homemade Jamaican Jerk Chicken-inspired recipe with an overnight jerk marinade is everything we have been searching for and hits all the classic flavor notes of the versions we have tasted during our travels to the Caribbean.

    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    Looking for more dishes like this? Try out our Italian Herb Grilled Chicken Thighs with Lemon Vinaigrette or Spiced Yogurt Roasted Chicken.

    Jump to:
    • Why You'll Love this Recipe
    • What is Jamaican Jerk Chicken?
    • Ingredients
    • Substitutions
    • How to Make Jamaican Jerk Chicken
    • Equipment
    • Step-by-Step Instructions
    • Variations
    • Storage
    • Top Tip
    • Troubleshooting
    • What to serve with Jamaican Jerk Chicken
    • What To Drink with Jerk Chicken
    • FAQ
    • Related
    • Pairing
    • 📖 Recipe

    Why You'll Love this Recipe

    • Incredible flavor that will take you to the Caribbean!
    • Easy to put together
    • Marinates overnight without any attention needed
    • The marinade can be used with pork as well

    What is Jamaican Jerk Chicken?

    Obviously, jerk is native to Jamaican cuisine and is most often associated with pork or chicken. The bold flavors of the marinade in an authentic Jamaican Jerk chicken recipe is based around spicy peppers (native bird peppers have been widely replaced by Scotch Bonnet peppers for broader use), warm spices, such as allspice, and fresh thyme. Grilled over wood, the result is a fantastic, uniquely flavored dish.

    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    Ingredients

    Here is what you need to make this recipe:

    • Onion: Yellow onion is a good foundation for the marinade.
    • Green Onion: Another delicious addition to this marinade.
    • Kosher Salt & Black Pepper
    • Brown Sugar: Just a small amount balances the marinade and helps with some caramelization when cooked on the grill.
    • Allspice: Allspice is authentic and the perfect warm spice in jerk dishes adding to the Caribbean flavors.
    • Nutmeg: A tiny bit of this warm spice really enhances the chicken. We prefer to freshly grate whole nutmeg, but buying ground nutmeg works too.
    • Cinnamon: This final warm spice is delicious in this marinade.
    • Thyme: Fresh thyme is authentic in jerk marinades.
    • Ginger: Fresh ginger or ginger puree both work well here.
    • Garlic: Just a little fresh garlic adds a great flavor
    • Scotch Bonnet Peppers: This spicy, sweet and fruity flavored pepper is very common in Caribbean cuisine. If you can't find fresh you can use a puree or crushed pepper sauce. 
    • Apple Cider Vinegar: You'd never know it is in the marinade, but it is important.
    • Low Sodium Soy Sauce: Low sodium soy sauce gives a perfect flavor to this dish
    • Oil: Any neutral oil works, we use avocado oil
    • Chicken: We use a whole broken down chicken (hindquarters, breasts, and wings), bone-in and skin-on.

    See recipe card below for quantities.

    Substitutions

    Here are a couple of common substitutions for the ingredients in this recipe:

    • Chicken: Pork is a great alternative to chicken and is common as well.
    • Scotch Bonnet Peppers: Although Scotch Bonnet peppers are the perfect pepper for this dish, other hot peppers can be used as well, such as serrano, habanero peppers, or jalapeños.
    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    How to Make Jamaican Jerk Chicken

    The marinade ingredients are simply blended and combined with the chicken in a zip-top plastic bag or airtight container and refrigerated overnight. Then the marinated chicken is grilled to perfection the next day and served with your favorite sides!

    Equipment

    Here is what you need to make this dish

    • Blender
    • Instant-Read Thermometer
    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    Step-by-Step Instructions

    Blend the Marinade

    • Add all of the ingredients, except the chicken, to the blender and blend until you have a smooth marinade.

    Marinate the Chicken

    • Add the wet marinade to a zip-top bag or large airtight container with the chicken and refrigerate overnight.

    Grill the Chicken

    • Remove the chicken from the marinade and pat dry with paper towels to remove excess marinade. Grill over medium high heat until the internal temperature of the chicken reaches 180°F for thighs/hindquarters and 160°F for breast meat (approximately approximately 25 minutes for thighs/hindquarters, and 18-20 minutes for chicken breast meat, and. Let the chicken rest for a couple of minutes before serving.
    • If you want extra jerk sauce on the side, add the remaining marinade to a medium sauce pan and bring to a boil over medium heat for 5 minutes. Reduce to low and continue simmer until your chicken is ready, then serve alongside the grilled chicken. 
    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    Variations

    Here are a couple ways to change up this recipe:

    • Need a different cooking method? You can oven roast the chicken in a 400°F oven on a wire rack placed over a foil-lined baking sheet for about 45-50 minutes (flip halfway through) until the internal temp reaches 180°F using a meat thermometer inserted into the thigh meat.
    • You don't have to use the whole chicken pieces, bone-in skin-on thighs work best, but you can use different cuts of chicken, such as the breasts, legs, wings or thighs. You will need to adjust your cook time depending on the size of the chicken pieces, but aim for 180°F internal temp for chicken legs/thighs and 160°F internal temp for chicken breast meat.

    Storage

    How to store leftover Jamaican Jerk Chicken:

    • Keep leftover cooked chicken in an airtight container in the refrigerator for up to 5 days.

    How to reheat leftover Jamaican Jerk Chicken:

    • Cover in an oven-safe dish and reheat in a 325°F oven until the internal temperature of the chicken reaches 165°F.

    Can you freeze leftover Jerk Chicken?

    • You can also marinate the raw chicken in advance and freeze it for up to 3 months until ready to defrost and grill.
    • Yes! You can freeze the leftover cooked chicken. Thaw and reheat as above when ready to use.

    Top Tip

    • If you can grill this over a combination of charcoal and wood, such as oak, you'll get the best smoky flavor.
    • You definitely want to cook the thighs to 180°F as chicken thighs can stand a higher temperature and the texture will be way better than if you were to cook to 165°F like breast meat.

    Troubleshooting

    This is pretty straightforward and as easy as it gets. If you don't have a blender, food processor, or immersion blender, all ingredients can be chopped finely by hand and it will also work.

    What to serve with Jamaican Jerk Chicken

    We love a traditional Caribbean side dish such as pigeon peas and rice. Peas such as pigeon peas, or black beans, or pinto beans all work well for this too. Our favorite is pigeon peas with jasmine rice that has been cooked with a bay leaf and we finish it off with a few dashes of Scotch Bonnet pepper sauce! Fried plantains or coconut rice are commonly served along with jerk chicken for more flavors of the Caribbean as well.

    What To Drink with Jerk Chicken

    Beer is a great choice with this dish. A lager that is full bodied goes well with spicy jerk chicken. As far as wines, any white wine that is off-dry or semi-dry will pair well as there is a tiny bit of sweetness to balance the smoky and spicy chicken. Rosé wine is also great to pair with spicy dishes.

    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    FAQ

    What is the main flavor in jerk chicken?

    The melding combination of spice from the fruity and fiery Scotch Bonnet peppers, fresh thyme and warming spices, like allspice, along with smoke from grilling result in the intense flavors traditional in jerk recipes.

    How spicy is jerk chicken?

    Generally, it has a decent amount of spiciness, but nowhere near overbearing. Scotch Bonnet peppers are similar in heat levels to habanero peppers, but have sweet, fruity, spicy flavors.

    Can you roast jerk chicken instead of grilling?

    Yes! You'll lose that smoky, grilled flavor from the grill but it will still be a nice flavorful dish. You can oven roast the chicken pieces in a 400°F oven on a wire rack placed over a foil-lined baking sheet for about 40-50 minutes (flip halfway through) until internal temp of the hindquarters/thighs reaches 180°F and the breast meat reaches 160°F.

    Related

    Looking for other chicken recipes? Try these:

    • Italian Herb Grilled Chicken Thighs with lemon Vinaigrette
      Italian Herb Grilled Chicken Thighs with Lemon Vinaigrette
    • Cheesy Pistachio Pesto Chicken with Roasted Cherry Tomatoes
      Cheesy Pistachio Pesto Chicken with Roasted Cherry Tomatoes
    • Spicy and Creamy Penne alla Vodka with Chicken
      Spicy and Creamy Penne alla Vodka with Chicken
    • Blackened Chicken and Broccoli Fettuccine Alfredo
      Blackened Chicken and Broccoli Fettuccine Alfredo

    Pairing

    These are my favorite side dishes to serve with this recipe:

    • Balsamic Green Beans with Slivered Almonds
      Balsamic Green Beans with Sliced Almonds
    • Hasselback Red Potatoes with Chive Butter
    • Sautéed Italian White Beans with Kale and Tomatoes
      Sautéed Italian White Beans with Kale and Tomatoes
    • Roasted Poblano and Smoked Gouda Mac and Cheese
      Roasted Poblano and Smoked Gouda Mac and Cheese

    📖 Recipe

    Grilled Jamaican Jerk Chicken (Overnight Marinade)

    Grilled Jamaican Jerk Chicken Recipe (Overnight Marinade)

    A homemade Jamaican Jerk Chicken recipe with an easy overnight marinade inspired by the flavors of the Caribbean and grilled to perfection!
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Marinating Time in Fridge 12 hours hrs
    Total Time 15 hours hrs 45 minutes mins
    Course Dinner
    Cuisine Caribbean-Inspired, Jamaican
    Servings 4
    Calories 497 kcal

    Equipment

    • 1 Blender
    • 1 Instant read thermometer

    Ingredients
      

    • 1 small onion roughly chopped
    • 1 green onion both white and green part, roughly chopped
    • 2 Tablespoons Kosher salt
    • 2 teaspoons black pepper
    • 2 Tablespoon light brown sugar
    • 2 teaspoons ground allspice
    • Pinch freshly ground nutmeg
    • ½ teaspoon ground cinnamon
    • 2 teaspoons fresh thyme finely chopped
    • 1 Tablespoon ginger puree or fresh ginger chopped
    • 2 cloves garlic chopped
    • 2 Scotch Bonnet peppers seeded (or 3 Tablespoons crushed scotch bonnet pepper sauce or puree)
    • 1 Tablespoon apple cider vinegar
    • ¼ cup low sodium soy sauce
    • 1 Tablespoon neutral oil such as grapeseed oil or avocado oil
    • 1 whole chicken broken down into hindquarters, breasts, and wings, bone-in and skin-on
    Get Recipe Ingredients

    Instructions
     

    Blend the Marinade

    • Add all of the ingredients, except the chicken, to the blender and blend until you have a smooth marinade.
      1 small onion, 1 green onion, 2 Tablespoons Kosher salt, 2 teaspoons black pepper, 2 Tablespoon light brown sugar, 2 teaspoons ground allspice, Pinch freshly ground nutmeg, ½ teaspoon ground cinnamon, 2 teaspoons fresh thyme, 1 Tablespoon ginger puree or fresh ginger, 2 cloves garlic, 2 Scotch Bonnet peppers, 1 Tablespoon apple cider vinegar, ¼ cup low sodium soy sauce, 1 Tablespoon neutral oil

    Marinate the Chicken

    • Add the wet marinade to a zip-top bag or large airtight container with the chicken pieces and refrigerate overnight.
      1 whole chicken

    Grill the Chicken

    • Remove the chicken from the marinade and pat dry with paper towels to remove excess marinade. Grill over medium high heat until the internal temperature of the chicken reaches 180°F for thighs/hindquarters and 160°F for breast meat (approximately approximately 25 minutes for thighs/hindquarters, and 18-20 minutes for chicken breast meat, and. Let the chicken rest for a couple of minutes before serving.
    • (optional) If you want extra jerk sauce on the side, add the remaining marinade to a medium sauce pan and bring to a boil over medium heat for 5 minutes. Reduce to low and continue simmer until your chicken is ready, then serve alongside the grilled chicken.

    Notes

    Substitutions:
    • Chicken: Pork is a great alternative to chicken and is common as well. You can also use the individual cuts of chicken (e.g., just thighs or breasts) if you don't want to do a whole broken down chicken.
    • Scotch Bonnet Peppers: Although Scotch Bonnet peppers are the perfect pepper for this dish, other hot peppers can be used as well, such as serrano, habanero peppers, or jalapeños.
    Top Tip:
    • If you can grill this over a combination of charcoal and wood, such as oak, you'll get the best smoky flavor.
    • You definitely want to cook the thighs to 180°F as chicken thighs can stand a higher temperature and the texture will be way better than if you were to cook to 165°F like breast m
    Storage:
    • How to store leftover Jamaican Jerk Chicken: Keep leftover cooked chicken in an airtight container in the refrigerator for up to 5 days.
    • How to reheat leftover Jamaican Jerk Chicken: Cover in an oven-safe dish and reheat in a 325°F oven until the internal temperature of the chicken reaches 165°F.
    • Can you freeze leftover Jerk Chicken? Yes! You can freeze the leftover cooked chicken. Thaw and reheat as above when ready to use. You can also marinate the raw chicken in advance and freeze it for up to 3 months until ready to defrost and grill.
     

    Nutrition

    Calories: 497kcalCarbohydrates: 13gProtein: 38gFat: 32gSaturated Fat: 9gPolyunsaturated Fat: 9gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 143mgSodium: 4201mgPotassium: 536mgFiber: 2gSugar: 7gVitamin A: 404IUVitamin C: 15mgCalcium: 63mgIron: 3mg
    Keyword caribbean, Chicken, chicken hindquarters, chicken thighs, grill, marinades, spicy
    Tried this recipe?Let us know how it was!

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    Classically trained chef, Mark, and wife and food photographer, Angela, are the cooking duo behind Cooking with Wine! Our goal is to create delicious and approachable recipes that you can make at home. We strive to make every meal special!

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